Whether you want to lose weight, gain strength, improve performance, or just simply feel your best, the M6 is a personal training program designed for YOU.
In just 6 weeks, you’ll establish a fitness routine that fits your lifestyle, achieves results, and see real progress. Our program is tailored to your goals, abilities, and experience, helping you build momentum for long-term success.
1-2-1 COACH CONSULTATION
18 PT SESSIONS (3 per week)
CONDITIONING SESSIONS
INBODY SCAN
NUTRITIONAL GUIDANCE & STRUCTURE
ACCOUNTABILITY COACH
By the end of week 6, you’ll meet with your coach to reflect on your experience. We’ll offer membership options if you’d like to stay and explore your potential. Your 6 weeks is just the start of what you could achieve with us!
“At Momentum, we understand that starting a training program can be daunting. That’s why we offer a free consultation to help you get to know us, tour our gym, and discuss your current fitness level. After that, we create a personalized 6-week training plan tailored to your needs, considering any injuries or challenges you may have. We’ll also talk about your fitness goals and how we can help you achieve them – no guesswork at Momentum!”
Micheal Lyons
Head Coach and Founder
Our program is designed for everyone, no matter their background or experience. Our skilled coaches help you recognize what’s been holding you back. Together, we develop a personalized action plan and provide support to help you reach your goals.